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Archive for January, 2014

Free E-Book Available 28 January 2014

Posted in Worth Reading, tagged , , , , , , on January 27, 2014| Leave a Comment »

Tomorrow (28 January 2014) will be the last day I am able to offer this for FREE!!! Write yourself a reminder to stop by Amazon and download it.

Get your free download of The ‘What Matters Most’ Manifesto! It will help you start down the path of creating more meaning in your life.

Share it with friends, colleagues, and family! Then, please, take a minute and review it on Amazon!

Remember: You don’t need to own a Kindle reader to get it. You simply need a Kindle Reader App, which will run on smart phones and tablets.

Click here on 28 January for your copy!

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I hit a new low last Friday…

Posted in Food for Thought, tagged , , , , , , on January 27, 2014| Leave a Comment »

I hit a new low last Friday, and it was a delightful experience. It was on my scale!

The number that appeared on my scale early Friday morning isn’t important to anyone except me, and truly even the number isn’t the most important thing about this experience. What is, is the person I’m becoming.

My son turned 7 years old at the end of November. In December, I was finally at a weight a few pounds lower than I was when I got pregnant. For most of that time in between, I wished I would lose the weight — and I had lost most of it, hovering near my pre-pregnancy weight for much of that time — and feel better and get back in shape, but I didn’t really do anything to make it happen.

About 18 months ago, I started making some changes in eating and drinking habits. Last July, I started doing DDP Yoga at least four times a week. It’s not the kind of yoga that encourages quiet meditation; it makes me sweat, twitch, and tremble, and I love it! I’m still making changes in my approach to health. I try to get a brisk walk in on non-yoga days. I eat smaller portions and healthier snacks. The lure of the fast food drive-in no longer has power over me. I quite drinking coffee every morning because when I really thought about it, it didn’t taste like anything. I have even (wait — are you sitting down? This is BIG!!) stopped eating chocolate chips by the handful every day! I do treat myself to a piece of chocolate now and again, and when I do, I savor every bite.

The most amazing part of this is my thinking has changed, which is the most critical part of all of this. For example, when I think I’d like a treat and remember how yummy chocolate chips are, it’s almost as if some protective shield drops through part of my mind and pushes me to the fruit bowl on the counter instead. And I don’t feel deprived when it happens; I feel powerful and focused.

In fact, in my mind I’m cheering myself on to continue making healthier choices and demonstrating healthier behaviors. I’m becoming more intentional and demonstrating that I have the discipline to follow through. This is the important part because it means I am becoming the person who can bring my dream into reality, and let me assure you — it’s a BIG dream! In fact, I’m working through a process with one of my Coach/Mentors who has given me a homework assignment: Rewrite my dream, 10 times bigger than it already is. WOW!

The bottom line is, it’s about creating a vision for what we want in our lives, then developing a plan and following through — with a  PROCESS — that will allow us to bring that vision into reality. What’s most important is following through with the process. Getting back to the process when we’ve allowed ourselves to get derailed by some other issue, distraction, or challenge.

What do you dream of being, doing, or having in your life?

What process are you following?

Who is in your inner circle — those people who will support, encourage, and push you to be the person you are striving to become?

What will you do when you hit a bump and get off track?

Who are YOU becoming along the way?

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If you’re ready to learn from your stumbles…read on

Posted in Worth Reading, tagged , , , , , , on January 22, 2014| Leave a Comment »

Now that you’ve had some time to think about your stumbles in 2013 and what you long for in 2014, here is your next step:

Click the link below to register for an experience that will change your life in 2014!

Sometimes You Win, Sometimes You Learn!

Begins Tuesday, 4 February, 8-9 PM EST, for 13 weeks.

Don’t miss this Mastermind Group.

http://www.eventbrite.com/e/sometimes-you-win-sometimes-you-learn-mastermind-tickets-10276038909?aff=es2&rank=6&sid=c716103082d411e3bc4922000aaa037d

If you prefer to make the investment by check (rather than credit card), connect with me directly.

Be sure to share it with your friends, colleagues, and others in your network.

I’m excited about learning with you and watching you grow. In the meantime, have an intentional day.

Positively!

Laura

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Did you fail at something in 2013?

Posted in Worth Reading, tagged , , , , , on January 20, 2014| Leave a Comment »

The honest answer for most of us is YES!
The important question, however, is: Did you let that failure stop you?
Regardless of your answer, I have something that will help you SOAR in 2014!
On February 4th, I am beginning a 13-week in-depth study (Mastermind Group, or MMG) of John Maxwell’s Sometimes You Win, Sometimes You Learn. We will meet every Tuesday for 13 weeks, from 8-9 PM EST, via conference call (all calls will be recorded so you may listen to them, again). 
Every one of us has experienced loss, defeat, disappointment, mistakes, even slips in judgment, during our journey to greater success and higher levels of leadership. This MMG will focus on how we use those experiences as learning opportunities that can help us accelerate our future growth and progress towards our goals.
We will study a variety of principles and concepts including: Humility, Reality, Responsibility, Teachability, Adversity, and much more. We will learn from each other’s experiences. We will develop a support network upon whom we can call as we work towards our 2014 goals. We will emerge from the experience better equipped to deal with the struggles, obstacles, and challenges we inevitably face as we strive to be, do, and have more in our lives.
If you’re ready to invest in yourself and make 2014 the remarkable year it should be, don’t hesitate!
Spots are limited and the MMG will fill up.
The investment is $250 per person, or $475 if two register together.
The first 8 people to register will receive a complimentary copy of the book.
It’s easy to get started! Just send me an email at lauraprisc@gmail.com or call me at 304-916-0348 to register and save your space in this life-changing study.
Please, share this with your colleagues, relatives, and friends. Invite them to join you on your journey to success!
I look forward to hearing from you. In the meantime, have an intentional day!

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Change is all about process…One woman’s story

Posted in Food for Thought, tagged , , , , , on January 15, 2014| Leave a Comment »

Changing anything, if you want the change to be sustainable, requires a process. While it would be delightful (and nothing short of miraculous!) to be able to not eat any sweets for one full day — for example — and lose all the weight you want to drop and look amazing in your clothes the next day, we know it isn’t possible.

Making the change begins with an idea, a desire…to do, be, or have something different than your current conditions and circumstances allow. Once the idea has grown and developed and taken root in our minds, we must then make the DECISION to act. Action requires forethought, intentionality and commitment to continuing to act, DAILY!

Here’s an example. It’s the story of an Australian woman who recognized the need to make some significant changes in several areas of her life, and she started with one small, simple act: Gratitude posts on her Facebook page. Some days they were pretty mundane, some days more significant. The point is, she looked for reasons to be grateful, and found them! When she found them, she considered them and shared them. These are small, daily steps in the right direction.

I would imagine that on some days it was pretty challenging, other days might have been easier — with the challenge being more about which one thing to focus on out of many reasons to be grateful. As her year progressed, she made other changes in her behaviors, sometimes enlisting support from her friends (think — inner circle — those people who should support, encourage, and complement you).

It’s a process. Process begins with a single step, followed by more single steps, and before you know it, you’re on track and moving forward.

What is it you want to change about yourself or your conditions and circumstances this year?

What is the one simple step you can start with?

What will you allow to get you off track once you’ve started?

Whose support can you enlist to help you along the way?

Start today! You’ll be better for it.

Then come back and tell me what you did and how it felt. Looking forward to hearing your stories!

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Change your thinking, change your life

Posted in Food for Thought, tagged , , , , , on January 13, 2014| Leave a Comment »

I recently awoke from an odd dream, that got me thinking about how we think and its impact on our lives.

In the dream, I was walking through a train station, filled with people, as you would imagine. There was a young woman (in her 20’s I would guess) asking people for money. She asked a woman who was walking near me for money. The second woman said she didn’t have any cash. The first woman said “That’s ok, your bank is right here. Let’s go in and you can get some.”

Looking a bit bewildered, the second woman was ushered into the bank and I followed (curious to see what would happen next). The woman approached the teller and said she needed some cash from one of her accounts. The first woman, overhearing this — ‘one of her accounts’ — demanded the teller write down the balances in all of the woman’s accounts…presumably so she could determine how much money she could extract from her confused “benefactor.” The teller wrote the amounts out on a chalkboard (yes, things are sometimes strange in dreams!) and the account holder stood there silently, while the first woman decided how much money she should be given. She came up with some number, and the teller began to do what he needed to do, while the second woman looked on.

This was when I felt the need to step in and object. It was a ridiculous scenario to be sure…and it was certainly none of my business what some other person chose to do with their own money.

My objection sprang from the fact that simply giving this young woman money would not solve her problems. When you have a dysfunctional relationship with money, having more of it will not solve anything; you will simply blow through it as you usually do. It’s only when you are able to change your thinking about what money really is — a tool — and how you use it that you are able to make changes in your circumstances.

I felt compelled to explain this to the first young woman, although it would probably have fallen on deaf ears. Here is just one story of a person who came into a cash windfall, and it didn’t miraculously “fix” her life…in fact, it led to a lot of other issues and challenges, and wouldn’t you know, she is no longer a millionaire!

Here’s the bottom line. If you have the yearning to become a millionaire, great! But simply acquiring the money will not make you different. If you focus on the journey and invest in the process, the more important outcome is who you become on the way to earning the money.

It’s the same principle with anything else you desire to achieve, have, do, or be…the wisest people understand it’s not about actually accomplishing the goal, it’s about who you become on your way there. If you truly want to change your life…you must change your thinking. More specifically, you must actually ENGAGE in THINKING, not simply resorting to habitual ways of thinking or allowing others to think for you.

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Adding value to you in 2014 — Free e-book 2 days only

Posted in Worth Reading, tagged , , , , , , , on January 1, 2014| Leave a Comment »

I want to add value to you in 2014, and I hope to do that in a number of ways. To begin, I want to offer you my e-book, The ‘What Matters Most’ Manifesto, available on Amazon.

I wish for you a meaningful, satisfying, and fulfilling year ahead, and that won’t happen by chance. You must be intentional about it…and this e-book is intended to get you in that mindset.

This short, easy read is yours for free on January 2 and 3, as a Kindle download.

This doesn’t mean you have to own a Kindle, you merely need a Kindle reader, which you can use on a smart phone or tablet (I use it on both my iPhone and my iPad).

Feel free to pass it along and share with others, as well.

Please be kind enough to review the book on Amazon when you’re done. I truly want to know what you think of it.

May you enjoy good health and much prosperity in 2014.http://www.amazon.com/What-Matters-Most-Manifesto-ebook/dp/B00GTXGX6W/ref=sr_1_1?s=digital-text&ie=UTF8&qid=1388595713&sr=1-1&keywords=laura+prisc

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